Ground Organic Chia Seeds $11.00 12oz
Known as a “Superfood” to the ancient Aztecs
Packed with fiber, protein, omega-3 fatty acids, and antioxidants.
Provide long lasting energy and nutrition
Use in recipes both savory and sweet, including yogurt, cereal and oatmeal, or in smoothies, and added to sauces as a thickener.
Use in muffins and cakes as an egg replacement.
Each nutrient-dense 12g serving provides:
3g Omega-3, 3g Protein & 4g Fiber
Try soaking 2 Tbsp of ground chia seed for 5 minutes in 3-4 oz of water to produce a nutritious chia gel that can be added to hundreds of recipes and is good substitute for eggs in gluten free recipes or when baking with gluten free coconut flour.