Here is a list of some health benefits that one may notice after continuing with a balanced pH.
1. Discover an improvement in overall health.
2. Slowing down of aging process esp. premature aging.
3. A normal body weight i.e. improvement in both overweight and
4. Improvement in skin complexion.
5. A radiating face.
6. Normalization of cholesterol.
7. Peaceful sleep at night.
8. Happy and peaceful life.
9. Improvement in body odors.
10. Relief from allergies.
11. Improved immune system.
12. Better functioning organs like heart, liver, lungs and overall body
13. Relief from frequent health problems.
14. Improved mental health.
These are just a glimpse and actually depends on a number of internal and external factors including level of acidity your body had reached before starting a balanced acid alkaline diet and for how long.
Optimum Health with Acid/Base Balance. How? If we look at the health benefits that can be achieved with a balanced listed above, a simple question How? comes to our mind. The health conditions listed above are diversified and therefore must have a different solution. Well, actually our body functions are inter-related and when there is a problem with any organ the whole system works to short it out and if this problem isn't sorted out it effects other organs of the body and there functioning in some way.
Today’s environment and life style is disturbing our optimum health requirements. Now a days an unbalanced acid-alkaline body means an acidic body and not an over alkaline body because modern diets and food habits contain more acid forming foods like soft drinks, tea, coffee, sugar and salt based products like toffee & chocolates, processed foods, ice cream etc.
Acidity in our body means acidity in our blood and body organs. This level of acidity in our blood and body organs effects our cells and there functioning. Initially our body system tries to balance this acid-alkaline ratio in the body but when we continue to add more acidity with acidic diet & lifestyle, our body system fails to detoxify it and its malfunctioning starts, which spreads to more and more parts, till the whole system collapses.
So, when an acidic body starts shifting towards a slightly alkaline body, a number of improvements in physical and mental health are noticed. Get more information on acid-alkaline diet and food with a proper balanced acid alkaline implementation plan.